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Home Shares Dean shares his recipe for Grilled Pork Tenderloin, Corn on the Cob and Brussel Sprouts

Dean shares his recipe for Grilled Pork Tenderloin, Corn on the Cob and Brussel Sprouts

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Dean shares his recipe for Grilled Pork Tenderloin, Corn on the Cob and Brussel Sprouts

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WGN Leisure Reporter Dean Richards shares a recipe for Grilled Pork Tenderloin, Corn on the Cob and Brussel Sprouts.

See previous recipes from Dean on his cooking web page.

Grilled Pork Tenderloin

Elements: 

  • 1 pork tenderloin about 1 to ½ kilos
  • 3 cloves garlic minced (about 1 tablespoon)
  • 1/4 cup apple cider vinegar
  • 3 tablespoons Dijon mustard
  • 2 tablespoons pure maple syrup
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon kosher salt
  • half of teaspoon black pepper
  • Vegetable oil for grilling

Instructions: 

  1. In a small bowl or liquid measuring cup, whisk collectively the garlic, apple cider vinegar, mustard, maple syrup, olive oil, salt, and pepper. Pour the marinade in a big, sturdy ziptop bag.
  2. Minimize away the silver pores and skin from the pork tenderloin. Trim away any massive items of extra fats. Place pork within the bag with marinade and seal it tightly, “squishing” the bag in order that the pork is coated on all sides.
  3. Place the bag in a baking dish or on a plate to catch any drips. Refrigerate to marinate for two hours or as much as 1 day, turning sometimes. Let stand at room temperature 30 minutes previous to grilling.
  4. When able to cook dinner, preheat the grill to medium (about 350 levels F). Be sure that the grates are very clear. Take away the pork from the marinade, shaking off any extra. Discard the marinade and bag. Place the pork on the grill with the oblique technique  (flames on the perimeters,  in a roundabout way beneath) and canopy.
  5. Prepare dinner till the pork reaches 135 levels F on an prompt learn thermometer, about 12 to 15 minutes.
  6. A couple of minutes earlier than eradicating,  baste meat with the sauce (BBQ,  Maple Syrup, Orange Marmalade, Lemon/Oil) and permit to cook dinner to style.    Take away the tenderloin to a plate, cowl, and let relaxation for 10 minutes earlier than slicing and serving.

Get pleasure from!

Grilled Corn on the Cob

  • Rinse and clear cobs of husks and silk.   
  • Submerge cobs in chilly water for five minutes.   
  • Place every cob on a bit of foil with a tablespoon of butter. Wrap tightly.   
  • Place on 400 diploma grill.   
  • Rotate the cob by 1/Three each 7-10 minutes.   
  • Take away foil.   

Get pleasure from!  

Roasted Brussel Sprouts  

  • Trim and clear sprouts.    
  • Place in a bowl and sprinkle with olive oil,  salt and pepper.    
  • Unfold the sprouts on a grill pan so that they don’t fall between the grates. I like “Oscar Ware aluminum Grill Toppers” accessible in most shops. 
  • Prepare dinner beneath oblique warmth. Flip the sprouts sometimes till you obtain the “browning” that you simply like.    

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