On Monday, the Information On 6 crew talked with a Tulsa-area dietitian about find out how to assist your physique by maintaining a healthy diet.

Valerie Allision, an Outpatient Dietitian with Saint Francis Hospital shared her recipe for a blueberry peach feta salad.

Substances:

1 pint contemporary blueberries

2 peaches, diced

2 Persian cucumbers, sliced

½ cup crumbled feta

three Tbsp. contemporary lemon juice

1 Tbsp. Dijon mustard

1 Tbsp. honey

1 Tbsp. olive oil

1 Tbsp. finely chopped basil

Kosher salt and contemporary floor black pepper to style