Whilst you have been sleeping, Mark Wahlberg was figuring out.

The Me Time star, 51, shared a little bit of his early-morning conditioning routine on Instagram Friday, posting a video of himself doing ab work.

“GOD DID🙏 keep prayed up❤️ @ performinspired vitamin🔥four am membership is again,” Wahlberg captioned the put up.

“Mark, how lengthy have you ever been right here?” an off-camera voice asks the actor, whereas he’s mid-crunch.

Wahlberg grunts, then says, “four a.m.,” earlier than his companion pans the digital camera to a window and says, “It isn’t even gentle exterior.”

Wahlberg’s exercise drew reward from former professional athletes together with Caron Butler and Julian Edelman, who have been among the many commenters, providing hand-clapping and goat emojis.

The avid health buff, who’s co-founder of Efficiency Impressed Diet and an investor within the in style health routine F45 Coaching, makes no secret of his dedication, commonly providing glimpses of his exercises on Instagram.

Earlier this 12 months, he posted a video of himself shirtless, displaying the spoils of his early-morning routines.

“Needed to whisper to not upset my spouse for not sporting a shirt. 😬,” Wahlberg joked within the caption, referencing a quiet voice he makes use of within the video.

The actor says it has been a problem for him to placed on weight for roles.

In an look on Australian radio present Kyle & Jackie O in February, he opened up about his “tough” expertise gaining weight for his position as a boxer-turned-priest in Father Stu.

When hosts Kyle Sandilands and Jackie ‘O’ Henderson requested Wahlberg whether or not it was simpler to drop extra pounds or achieve weight for a job, he admitted, “I’d say it is simpler to remain in form than it’s to get in form.”

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“I placed on 30 lbs. … that was actually tough,” he stated. “I am not getting youthful.”